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Brain Food... How You Can Train Yourself to Stop Complaining in Under a Month |

April 17, 2019

Compulsive complaining doesn't just get something off your chest, it actually damages your brain and overall health.

"Complaining is a sign that something needs to change. Instead of rambling on and on about what's bothering you, devote your energy to what you can do to change the problem. Instead of letting complaining get the best of you, start retraining yourself to stop complaining so you can become a more productive and successful person." -John Hall

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