Mindful Monday - Intention

About This Talk

Chris looks at intention and at what he says the dictionary definition leaves out: specificity. He asks listeners to move past broad wishes like financial stability, a relationship or career success and name exactly what they want, because the details are where an intention gets activated.

Key Ideas

• A broad goal like being financially stable can mean many things, even just finding an extra hundred dollars.
• Whether you’re setting an intention or a goal, talk about it with great specificity.
• Name the exact details, like the dollar amount, the car and house paid off, or the savings to retire.

“Be very specific about it, and once we’re specific, that’s the activation code.”