About This Talk
Chris explains why routine matters: it’s hard to be healthy, creative and stable if you’re constantly in chaos. He suggests routines at the start and end of the day as a platform that lets the middle of the day take on more. He asks listeners to experiment until they find just enough routine to stay balanced without dulling their senses.
Key Ideas
- Routine gives you a stable platform to work from, since it’s hard to be healthy and creative in constant chaos.
- Routines at the beginning and end of the day let you handle more activity in the middle.
- Aim for just enough routine to keep you stable, but not so much that it dulls the senses.
“It’s really hard to be healthy and be creative and to live a stable life if you’re constantly in chaos.”
May 8, 2023 - Mindful Monday presented by Chris Masiello, President and CEO of Better Homes and Gardens Real Estate