Mindful Monday - Understanding Change

About This Talk

Change is a topic Chris often returns to, and here he does a little sense making about it. Change, he says, is leaving something old for something new, and the gap in between is where the opportunity is. He asks listeners to scan that gap for opportunity instead of resisting, which may feel easiest but is really the hardest thing to do.

Key Ideas

• Change means leaving something old that no longer serves your highest and best interest for something new.
• The gap between the old and the new is where all the opportunity is.
• Resisting change keeps you from taking full advantage of the opportunities you have.

“The hardest thing to do when there’s change is to resist it.”